Are you looking for a smoothie that’s packed with nutrients, gives you a noticeable energy boost, and tastes like a treat? This Detox + Energy Smoothie might just become your new favorite, as it has been for my kids.
What sets this smoothie apart is its creamy texture, achieved without the need for bananas, milk, or any plant-based dairy alternatives. It’s light, refreshing, and loaded with antioxidants and essential nutrients to fuel your day.
Why I Love This Smoothie
• Morning Energy Boost: I drink this smoothie every day, and the energy I feel afterward is unmatched. It’s a perfect way to start the morning, especially if you’re feeling low or sluggish. ☀️
• Kid-Approved: Even my toddler can’t get enough of it—proof that healthy can also be delicious!
• Nutrient-Packed: With spinach, spirulina, and cucumber, this smoothie delivers a powerhouse of vitamins and minerals. It’s an excellent option if you’re looking to cleanse or add more greens to your diet.
• Tastes Like a Treat: Despite being loaded with greens and superfoods, the natural sweetness from mango and dates makes it feel indulgent.
Here’s how you can make this detoxifying and energizing smoothie at home:
Ingredients:
• 2 cups fresh spinach
• 1/3 of a whole cucumber
• 1 cup frozen mango
• 1 pitted date
• 1 tablespoon spirulina
• 1/2 cup coconut water
• 1/2 cup filtered water
Instructions:
1. Add all the ingredients to your blender.
2. Blend until smooth and creamy.
3. Pour into your favorite glass or jar and enjoy!