Recipes
Raspberry Almond Butter Muffins
These are some of my favourite go-to gluten-free, dairy-free muffins. They are packed with pea protein for a nourishing, energizing snack. Made with simple ingredients like applesauce and maple syrup,...
Raspberry Almond Butter Muffins
These are some of my favourite go-to gluten-free, dairy-free muffins. They are packed with pea protein for a nourishing, energizing snack. Made with simple ingredients like applesauce and maple syrup,...
How I Healed My Body When Everything Felt Broken
At 22, I felt like my body was my enemy. My stomach rejected everything I ate, my hormones were so imbalanced I was told I was in early menopause and...
How I Healed My Body When Everything Felt Broken
At 22, I felt like my body was my enemy. My stomach rejected everything I ate, my hormones were so imbalanced I was told I was in early menopause and...
Detox + Energy Smoothie
Are you looking for a smoothie that’s packed with nutrients, gives you a noticeable energy boost, and tastes like a treat? This Detox + Energy Smoothie might just become your new...
Detox + Energy Smoothie
Are you looking for a smoothie that’s packed with nutrients, gives you a noticeable energy boost, and tastes like a treat? This Detox + Energy Smoothie might just become your new...
Pumpkin Spice Muffin Recipe
Ingredients 1.75 C Vanilla Protein Mix 0.5 C + 2 TBSP pumpkin puree 0.5 C water Optional: 1 egg or 1 flax egg ( 3 TBSP hot water + 1...
Pumpkin Spice Muffin Recipe
Ingredients 1.75 C Vanilla Protein Mix 0.5 C + 2 TBSP pumpkin puree 0.5 C water Optional: 1 egg or 1 flax egg ( 3 TBSP hot water + 1...
Protein Brownies
Recipe Yield: makes 6 individual brownie bites Ingredients - 1 + 1/2 cup True Taste Cafe "Just Add Water" Vanilla Protein Waffle/Pancake dry mix - 1/4 cup cacao powder - 1/4 cup...
Protein Brownies
Recipe Yield: makes 6 individual brownie bites Ingredients - 1 + 1/2 cup True Taste Cafe "Just Add Water" Vanilla Protein Waffle/Pancake dry mix - 1/4 cup cacao powder - 1/4 cup...
Blueberry Muffins
Recipe yield : 30 mini muffins or 10 regular muffins Ingredients - 3 + 3/4 cup of any True Taste Cafe "Just Add Water" Waffle/Pncake Mixes - 1 + 1/2 cup...
Blueberry Muffins
Recipe yield : 30 mini muffins or 10 regular muffins Ingredients - 3 + 3/4 cup of any True Taste Cafe "Just Add Water" Waffle/Pncake Mixes - 1 + 1/2 cup...